A.
6 sets:
2 push press
B.
for time*:
26 thrusters (95/65)
26 push jerks
26 SDLHP
26 hang power snatches
26 OHS
26 power clean & jerks
*at 0:00 and EMOM perform 4 burpees
A.
6 sets:
2 push press
B.
for time*:
26 thrusters (95/65)
26 push jerks
26 SDLHP
26 hang power snatches
26 OHS
26 power clean & jerks
*at 0:00 and EMOM perform 4 burpees