A.
back squat (32X1) 6-6-5-4-4
B.
5 sets:
In 60s, complete:
40 DUs
3 hang squat cleans (155/105)
max reps bar facing burpees
rest 90s between sets
score = total reps bar facing burpees
A.
back squat (32X1) 6-6-5-4-4
B.
5 sets:
In 60s, complete:
40 DUs
3 hang squat cleans (155/105)
max reps bar facing burpees
rest 90s between sets
score = total reps bar facing burpees