A.
Front Squat
3-2-1-1-1-1
B.
5 sets:
In 60 seconds:
4 front squats (185/125)
max reps DUs
rest 90s between sets
score = total reps DUs
A.
Front Squat
3-2-1-1-1-1
B.
5 sets:
In 60 seconds:
4 front squats (185/125)
max reps DUs
rest 90s between sets
score = total reps DUs