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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Monday

September 16, 2018Workout of the DayCFGG

A.

6 sets: 

3 power snatch

B.

21 power snatch (95/65)

50 DUs

15 power snatch (115/75)

50 DUs

9 power snatch (135/95)

50 DUs

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
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