Monday July 22, 2018Workout of the DayCFGG A. 6 sets: 2 push jerk + 1 split jerk good quality reps, no misses! start at 60-65% and build B. 4×8 incline DB bench press C. 12 min amrap: 45 DUs 12 STO (135/95) 45 DUs 12 pull-ups 45 DUs 12 power snatch (135/95)