A.
Clean Grip Deadlift: 3-3-3-3
B.
16 min amrap:
alt full rounds with a partner
100m sprint
6 clusters (115/75)
100m sprint
15 KBS
A.
Clean Grip Deadlift: 3-3-3-3
B.
16 min amrap:
alt full rounds with a partner
100m sprint
6 clusters (115/75)
100m sprint
15 KBS