A.
deadlift 5-5-5-5
B.
2 times through:
3 min amrap
20 alt DB snatches (50/35)
10 box jumps
rest 2 mins
3 min amrap
20 DUs
10 T2B
rest 2 mins
A.
deadlift 5-5-5-5
B.
2 times through:
3 min amrap
20 alt DB snatches (50/35)
10 box jumps
rest 2 mins
3 min amrap
20 DUs
10 T2B
rest 2 mins