A.
every 90s for seven sets:
power clean + hang squat clean + front squat
B.
five sets:
90s on/90s rest
18 WBS
12 TTB
max reps DUs
score = total reps DUs
A.
every 90s for seven sets:
power clean + hang squat clean + front squat
B.
five sets:
90s on/90s rest
18 WBS
12 TTB
max reps DUs
score = total reps DUs