A.
8 sets:
1 power clean + 1 squat clean + 1 front squat + 1 jerk
B.
5 sets:
In 60s, complete:
5 squat cleans (155/105, Rx+ 185/125) + max reps DUs
rest 2 mins between sets
score = total reps DUs
A.
8 sets:
1 power clean + 1 squat clean + 1 front squat + 1 jerk
B.
5 sets:
In 60s, complete:
5 squat cleans (155/105, Rx+ 185/125) + max reps DUs
rest 2 mins between sets
score = total reps DUs