Monday January 29, 2018Workout of the DayCFGG A. 8 sets: 1 power clean + 1 squat clean + 1 front squat + 1 jerk B. 5 sets: In 60s, complete: 5 squat cleans (155/105, Rx+ 185/125) + max reps DUs rest 2 mins between sets score = total reps DUs