A.
back squat 8-6-4-2-2-2
B.
for time:
three rounds:
10 burpees
10 TTB
Immediately followed by…
three rounds:
30 WBS
90 DUs
A.
back squat 8-6-4-2-2-2
B.
for time:
three rounds:
10 burpees
10 TTB
Immediately followed by…
three rounds:
30 WBS
90 DUs