A.
3RM floor Press
2 sets of amrap @ 80%
B.
100 Double unders
30 T2B
50 Double unders
30 Ring Dips
100 Double unders
A.
3RM floor Press
2 sets of amrap @ 80%
B.
100 Double unders
30 T2B
50 Double unders
30 Ring Dips
100 Double unders