A.
Five sets:
Tempo Deadlift x 4 reps
B.
3 rounds for time:
100 DUs
50 air squats
15 power cleans (Rx+165/110, Rx135/95)
A.
Five sets:
Tempo Deadlift x 4 reps
B.
3 rounds for time:
100 DUs
50 air squats
15 power cleans (Rx+165/110, Rx135/95)