Monday

A.

8 sets:

push jerk + split jerk

B.

From 0:00-3:00, complete two rounds:

10 push press (115/75, Rx+ 135/95)

10 TTB

From 3:00-6:00, complete two rounds:

12 push press (115/75, Rx+ 135/95)

12 TTB

From 6:00-9:00, complete two rounds:

14 push press (115/75, Rx+ 135/95)

14 TTB