A.
5 sets:
power clean + clean @ 75%
B.
5 sets:
2 clean lift-offs + 1 clean @ 85%
C.
for time:
10-9-8-7-…3-2-1
power clean (135/95, Rx+ 155/105)
TTB
A.
5 sets:
power clean + clean @ 75%
B.
5 sets:
2 clean lift-offs + 1 clean @ 85%
C.
for time:
10-9-8-7-…3-2-1
power clean (135/95, Rx+ 155/105)
TTB