A.
Five sets:
5 Strict Press
B.
Five sets:
3 Push Presses
C.
12 min amrap:
100m run
10 Shoulder to Overhead (115/75)
10 TTB
A.
Five sets:
5 Strict Press
B.
Five sets:
3 Push Presses
C.
12 min amrap:
100m run
10 Shoulder to Overhead (115/75)
10 TTB