A.
strict press 4×6
B.
5 rounds:
2 min amrap:
row 250m
max reps push ups
rest 2 mins
*Score is number of push ups completed
A.
strict press 4×6
B.
5 rounds:
2 min amrap:
row 250m
max reps push ups
rest 2 mins
*Score is number of push ups completed