CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Monday

December 5, 2016Workout of the DayCFGG

A.
10 sets:
2 split jerks
B.
9 min amrap:
6 hang snatches (135/95)
12 CTB pull-ups

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  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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