CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Monday

November 14, 2016Workout of the DayCFGG

A.
8 sets:
hang seatch + snatch
B.
10 min amrap:
30 DUs
15 power snatches (75/55)

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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