A.
push press
3 at 80%
1 at 85%
3 at 80%
1 at 87%
3 at 80%
1 at 90%
B.
for time:
27-21-15-9
WBS
C&J (95/65)
A.
push press
3 at 80%
1 at 85%
3 at 80%
1 at 87%
3 at 80%
1 at 90%
B.
for time:
27-21-15-9
WBS
C&J (95/65)