CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Monday

February 29, 2016Workout of the DayCFGG

A.

Five sets:

3-Position Snatch

B.

12 min amrap:

18 deadlifts (115/75)

15 STO (115/75)

12 TTB

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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