Monday February 8, 2016Workout of the DayCFGG A. In 15 minutes: Build to Max Power Clean B. 8 mins EMOM: 2 Hang Power Cleans + 3 Front Squats (70% above) C. 8 min amrap: 10 pull-ups 15 deadlifts (155/105) 20 DUs Rest 2 mins and repeat the 8 min amrap