Monday December 9, 2013Workout of the DayCFGG A. Snatch 5×1 @ 75% 5×1 @ 80% 5×1 @ 85% 1 @ 90% 1 @ 95% 1 @ 100% 1 @ 100%++ B. 10 min amrap: 30 Double-unders 15 Power snatches (75/55)