Friday December 25, 2015Workout of the DayCFGG “12 Days of Christmas” 1 DBS/arm 2 HSPUs 3 thrusters 4 front squats 5 back squats 6 push press 7 power cleans (95/65) 8 pull-ups 9 deadlifts (95/65) 10 burpees 11 push ups 12 power snatches