A.
5×1.1.1 Power Clean
B.
four rounds:
2 min amrap:
5 burpees
7 deadlifts
Rest 2 mins between amraps and pick up where you leave off after each round.
Score = total reps over all four rounds
A.
5×1.1.1 Power Clean
B.
four rounds:
2 min amrap:
5 burpees
7 deadlifts
Rest 2 mins between amraps and pick up where you leave off after each round.
Score = total reps over all four rounds