A.
8 Sets, build to a heavy weight
Halting Clean Deadlift + Hang power clean
B.
8 min amrap:
10 STO (135/95)
50 DUs
A.
8 Sets, build to a heavy weight
Halting Clean Deadlift + Hang power clean
B.
8 min amrap:
10 STO (135/95)
50 DUs