CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Friday

February 27, 2015Workout of the DayCFGG

A.

Every 2 mins for 12 mins (6 sets)

Thruster + Push Press

B.

5 sets, every 4 mins, complete each set for time:

7 thrusters

300m run

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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