A.
2 rep max snatch
B.
4 sets:
In 90s, complete:
200m run or 450m bike erg or 200m ski + max reps power snatches (135/95)
rest 90s between sets
score = total reps power snatch
A.
2 rep max snatch
B.
4 sets:
In 90s, complete:
200m run or 450m bike erg or 200m ski + max reps power snatches (135/95)
rest 90s between sets
score = total reps power snatch