A.
10 sets:
1 rep clean & jerk
B.
For time:
60/40 cal row
30 power cleans (135/95)
30/20 cal row
15 power cleans (135/95)
Rx+155/105
A.
10 sets:
1 rep clean & jerk
B.
For time:
60/40 cal row
30 power cleans (135/95)
30/20 cal row
15 power cleans (135/95)
Rx+155/105