A.
build to today’s heavy:
1 power clean + 1 hang squat clean
B.
For Time:
21 power cleans (115/85)
100 DUs
15 power cleans (155/105)
100 DUs
9 power cleans (185/135)
100 DUs
A.
build to today’s heavy:
1 power clean + 1 hang squat clean
B.
For Time:
21 power cleans (115/85)
100 DUs
15 power cleans (155/105)
100 DUs
9 power cleans (185/135)
100 DUs