Friday

A.

18 mins to find a heavy 2 rep hang squat clean for the day
B.

For Time:

15 Hang Power Cleans (185/125)

2000m Bike erg (800m run)

12 Hang Power Cleans (185/125)

1400m Bike erg (600m run)

9 Hang Power Cleans (185/125)

900m Bike erg (400m run)