A.
build to a tough but not max C&J for the day
C.
for time:
60/45 cal row
25 C&J (135/95)
25 burpee box jump overs
A.
build to a tough but not max C&J for the day
C.
for time:
60/45 cal row
25 C&J (135/95)
25 burpee box jump overs