A.
20 mins to build to a TOUGH 2 rep hang clean
B.
for 10 mins, EMOM:
5 burpees over the bar + max reps hang cleans at 80-85% of part A
A.
20 mins to build to a TOUGH 2 rep hang clean
B.
for 10 mins, EMOM:
5 burpees over the bar + max reps hang cleans at 80-85% of part A