Friday April 28, 2022Workout of the DayCFGG A. 5×3 Back Squat (20X1) B. for time: 100 DUs 10 hang squat cleans 80 DUs 8 hang squat cleans 60 DUs 6 hang squat cleans 40 DUs 4 hang squat cleans 20 DUs 2 hang squat cleans