Friday March 31, 2022Workout of the DayCFGG A. Back Squat (32X1) 4-4-4-3-3 B. 4 min amrap: 20 DB Box Step-Overs 20 TTB max reps WBS rest 2 mins 4 min amrap: 15 DB Box Step-Overs 15 TTB max reps WBS rest 2 mins 4 min amrap: 10 DB Box Step-Overs 10 TTB max reps WBS