5 sets:
In 2 mins, complete:
1 round of “DT” + max WBS
rest 2 mins between sets
score = total WBS
“DT”
12 deadlifts (155/105)
9 hang power cleans
6 STO
5 sets:
In 2 mins, complete:
1 round of “DT” + max WBS
rest 2 mins between sets
score = total WBS
“DT”
12 deadlifts (155/105)
9 hang power cleans
6 STO