A.
8 sets:
1 Hang Power Snatch + 1 Power Snatch
D.
12 min amrap:
3 power snatches (135/95)
12 WBS [sub 12 DB thrusters (30/20)]
A.
8 sets:
1 Hang Power Snatch + 1 Power Snatch
D.
12 min amrap:
3 power snatches (135/95)
12 WBS [sub 12 DB thrusters (30/20)]