Friday

A.

6 sets:

5-6 reps back squat every 75s

B.

For time:

3 Hang Squat Cleans (135/95)

6 TTB

6 Hang Squat Cleans

12 TTB

9 Hang Squat Cleans

18 TTB

12 Hang Squat Cleans

24 TTB