CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Friday

February 13, 2020Workout of the DayCFGG

A.

7 sets:

power clean + hang squat clean + squat clean

B.

“15.1”

9 min amrap:

15 TTB

10 deadlifts (115/75)

5 snatches (115/75)

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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