A.
find a max weight: 1 power clean + 1 front squat + 1 push press + 1 back squat + 1 push press
B.
For time:
10 power clean & jerks (155/105)
60 DUs
8 PC&J
60 DUs
6 PC&J
60 DUs
4 PC&J
60 DUs
2 PC&J
60 DUs
A.
find a max weight: 1 power clean + 1 front squat + 1 push press + 1 back squat + 1 push press
B.
For time:
10 power clean & jerks (155/105)
60 DUs
8 PC&J
60 DUs
6 PC&J
60 DUs
4 PC&J
60 DUs
2 PC&J
60 DUs