A.
6-8 sets:
hang power clean + power clean + 2 jerks
B.
alternate full rounds with a partner, rest together during the 90s rest period
6 min amrap:
8 burpee box jump overs
8 Power Cleans (115/75)
90s rest
6 min amrap:
6 burpee box jump overs
6 Power Cleans (135/95)
90s rest
6 min amrap:
4 burpee box jump overs
4 Power Cleans (155/105)