A.
5RM OHS
B.
800m run
When the clock hits 5 mins:
3 rounds:
10 power cleans (135/95)
10 Ooer the bar burpees
When the clock hits 11 mins:
3min AMRAP:
Wall balls
A.
5RM OHS
B.
800m run
When the clock hits 5 mins:
3 rounds:
10 power cleans (135/95)
10 Ooer the bar burpees
When the clock hits 11 mins:
3min AMRAP:
Wall balls