CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Friday

August 23, 2018Workout of the DayCFGG

A.

find a tough single power snatch for the day

B.

5 rounds for time:

7 power snatch (115/75)

7 HSPUs

14 alternating pistols

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← Thursday Monday →

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
  • info@crossfitgoldengate.com
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