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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Friday

July 19, 2018Workout of the DayCFGG

A. 

5 sets:

hang power clean + below the knee hang power clean + power clean

B.

for time:

30-20-10

hang power clean (135/95)

TTB

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  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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