A.
hang power clean + 2 front squats
B.
EMOMx14:
odd: 3 hang power cleans + max reps WBS
even mins: rest
score = total reps WBS
A.
hang power clean + 2 front squats
B.
EMOMx14:
odd: 3 hang power cleans + max reps WBS
even mins: rest
score = total reps WBS