A.
build to todays heavy:
hang power clean + hang squat clean
B.
For time:
2 rounds:
10 snatches (115/75)
12 burpees
Then, 2 rounds:
10 snatches (75/55)
12 burpees
A.
build to todays heavy:
hang power clean + hang squat clean
B.
For time:
2 rounds:
10 snatches (115/75)
12 burpees
Then, 2 rounds:
10 snatches (75/55)
12 burpees