Friday May 10, 2018Workout of the DayCFGG A. deadlift 10 Reps @ 72% 8 Reps @ 77% 6 Reps @ 81% 4 Reps @ 85% 2 Reps @ 90% B. 15 min amrap: 9 deadlifts (Rx+225/155, 155/105) 12 push ups 15 TTB 300m run