A.
build to a heavy: halting clean deadlift + hang power clean
B.
12 min amrap:
30 burpees to 6” target
30 power cleans (95/65)
25 burpees to 6” target
25 power cleans (135/95)
20 burpees to 6” target
20 power cleans (185/135)
15 burpees to 6” target
amrap power cleans (225/155)