A.
split Jerk 2-2-1-1-1-1
B.
3 min amrap:
18 WBS
18 pull-ups
rest 2 mins
3 min amrap:
15 WBS
15 TTB
rest 2 mins
3 min amrap:
12 WBS
12 CTB pull-ups
A.
split Jerk 2-2-1-1-1-1
B.
3 min amrap:
18 WBS
18 pull-ups
rest 2 mins
3 min amrap:
15 WBS
15 TTB
rest 2 mins
3 min amrap:
12 WBS
12 CTB pull-ups