A.
nft:
10-1 dips (ring or stationary)
1-10 strict pull-ups
B.
10 min amrap:
5 power cleans (135/95)
10 burpees
15 WBS
A.
nft:
10-1 dips (ring or stationary)
1-10 strict pull-ups
B.
10 min amrap:
5 power cleans (135/95)
10 burpees
15 WBS