A.
build to a 1RM hang snatch
B.
for time:
30 burpees
30 power snatches (75/55)
30 burpees
30 power snatches
30 burpees
A.
build to a 1RM hang snatch
B.
for time:
30 burpees
30 power snatches (75/55)
30 burpees
30 power snatches
30 burpees